Hey Ego, Can You Step Aside?

Beth and Nio talk about how our ego can be a saboteur of growth and centeredness. Learning how to handle our ego and use it to feel confident and empowered in the service of others can be positive but when we allow our ego to be self-serving the impacts are often negative and we miss opportunities to grow and show up as our best selves.

✨ Joy Notes Song:
“Bag Lady” — Erykah Badu

🪨 Gratitude Rocks!:
Accept

Hosts: Nio Queiro & Beth Mercurio

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If you'd like to ask any questions or offer up any topics to discuss email us at joyandgratitudepodcast@gmail.com

#JoyAndGratitude #Ego #PersonalGrowth #SelfAwareness #Mindfulness