Joy and Gratitude Podcast Episode 2 | Exploring the Silent Voice of Caregivers

In this episode we deeply explore the role of care giving in our lives.  We discuss both giving and receiving care and the importance of boundaries, seeing others, and asking for help.  We consider some of the ways we focus on feeling more alive and well in order to extend to others authentically.  Join us in identifying all of the ways we need to think about “care” in our lives -for ourselves, for our families, for our friends and for our communities.

If you have any questions or topics you'd like to discuss please send us an email to joyandgratitudepodcast@gmail.com