Slow Down to Speed Up

There are so many gifts that we receive when we slow down.  We can no longer keep up with the rat race of life.  We need to slow down with intention, to rest and to trust that this slow time will rejuvenate us and allow us to reframe, gain clarity and be even more productive.  What can you do to slow yourself down and zoom out?

 

Joy Notes Songs:  

• Slow Dancing with the Moon by Dolly Parton

• Slow Burn by Kacey Musgraves

Gratitude Rocks!:

• Believe

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If you'd like to ask any questions or offer up any topics to discuss email us at joyandgratitudepodcast@gmail.com

 

#podcast #joyandgratitude #slowdown